Fitness plan day 164 – Stretch your muscles and relax with foam rollers

TheHealthSite.com Newsletter for Tuesday 14/06/2016
Fitness plan day 164 – Stretch your muscles and relax with foam rollers

By Bhakti Paun Sharma on Jun 13, 2016 05:53 pm

Plan your day ahead and have a stress-free Monday

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Fitness tip: 5 ways to make sure you stick to your gym routine

By Debjani Arora on Jun 13, 2016 05:46 pm

These tried and tested tips helped me stay on track with my fitness goals.

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Prostate cancer surgery: Laparoscopic or robotic surgery, which is a better option?

By Debjani Arora on Jun 13, 2016 04:26 pm

If you are skeptic about surgical robots to under go a prostate cancer surgery, you should read this.

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Weight loss tip 134 – Don't eat while watching TV

By Bhakti Paun Sharma on Jun 13, 2016 03:47 pm

Stop being a couch potato...you'll end up looking like one! Here's why you need to stop eating in front of the TV to lose weight.

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Click more pictures to stay happy!

By Sushantdeep Sagvekar | Agencies on Jun 13, 2016 10:53 am

Click more pictures to stay happy!

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